#Aerial silks how to#

With 25+ years combined aerial silks experience alone, our professionally trained instructors are the more experienced aerial silks artists in Central Oregon and will teach you how to fly! Don't worry about anything - we'll get anyone in the air. We know you'll have the room to stretch your wings and learn in a safe and open environment. With NINE aerial silks available and EIGHT points for aerial yoga, you will always have access to equipment during class. This location will continue to be operated by Barbara Bullock as a separate entity, offering aerial dance and movement classes. Contact us for more information or check out our schedule for details on class times and rates. Group and private classes are available and we offer both drop-in rates and punchcards for discounted rates. We welcome students over 8 years old - we are all-inclusive and fully supportive of all members of our community. Looking for a way to get fit and have fun, all while trying something new? Check out aerial arts.

#Aerial silks professional#

In addition, there are many categories to compete in, including exotic pole, pole art, pole fit, hammock, lyra, silks, and specialty.Come and fly with us! Central Oregon Aerial Arts is the premier, professional aerial silks program in Bend, Ore.! Now offering Aerial Yoga, too! There are a variety of age groups based on the level and age of competitors. There is a national event where the best performers all over the United States compete against one another. It also has a variety of categories, including a soloist, duo, and trio category.Īerialympics: A variety of competitions around the United States where aerial performers compete. World Dance Movement: An international aerial competition where performers compete from over 25 countries around the world. This competition includes age groups ranging from 7-11 years old to 40+ years old. Here are the most popular tournaments in Aerial Silks: These competitions are judged by experienced performers and choreographers. The age range for these competitions spans from 7 years old to over 40 years old. These competitions give aerial silk performers a chance to compete in a variety of age ranges and categories. The two most popular competitions are the World Dance Movement and the Aerialympics. Ways to do this could be videotaping yourself or performing in front of a mirror.Ĭompetitions in aerial silks take place across the globe.

It helps to see yourself while performing so you are able to correct yourself. Aerial silks, also known as aerial tissue, is a combination of performance, dance, and acrobatics used throughout the world by notable companies, such as Cirque. Before performing a move make sure you know what each move should look like.Wear clothing that is tight and non-slippery, otherwise you may end up experiencing pain in your armpits or fabric burn.

#Aerial silks skin#

If your body is not properly covered it can result in skin burns. Wear proper clothing that will cover your skin.Rest 1-2 days a week to give your bodytime to recover, grow, and rejuvenate.Provide your body with the proper nutrients and diet.Health and Wellness offerings including sound healing.

This can include anything from jumping jacks to a light jog. We offer a variety of movement art platforms: aerial acrobatics, gymnastics, and circus arts classes.

Before doing any sort of aerial skills it is important to warm-up and stretch.

Here are the most important Aerial Silks techniques you should know: These tips range from the clothing you wear to your lifestyle routine. By following these tips, they will help you improve as a performer. When performing aerial silks, there are some important techniques that will help improve your performance.